Parenting Programs
With helpful resources for parents, parents-to-be and caregivers, OPCC is a great source for family support. Access a range of free programs, from informative webinars to our weekly Parent Chat that brings community members together to learn and grow. Check back often to see what's available and be sure to follow our Facebook page for ongoing resources, including articles, local events and fun activities to do with the kids.
Emotional Expressions: Nurturing Children's Voices in a Post-Pandemic World
In the wake of the pandemic, families with young children have faced unique challenges in helping their little ones navigate their emotions. The "Emotional Expressions" workshop is designed for parents, caregivers, and families with children aged 3 to 6 years. Facilitated by Cameile Henry, Program Coordinator and Professor of Early Childhood Studies at Sheridan college, Mother and Author; this interactive and insightful workshop aims to empower adults with tools and strategies to help their children express and manage their emotions effectively.
Workshop Highlights:
- Understanding the impact of isolation
- Building Emotional Vocabulary
- Active listening and validation
- Creative Expression
- Self-Regulation and mindfulness
- Developing a trusting relationship
| Date | |
| Monday October 16th, 2023 | |
| Time | |
| 6-8pm | |
| Location | |
| NSR- Main Site461 North Service Road West Unit 17, Oakville Ontario | |
| Availability | |
| For parents and caregivers only. Childminding is not available. | |
| Registration | |
|
Space is limited, registration required.
|
Sustainable Self-Care
Feeling like you 'should' add self-care back into your routine? But struggling to find ways to actually do it? Don't be so hard on yourself, in today's world there is a lot being asked of us all and adding parenting into the mix is a whole other level of both joy AND stress.
Join us for this 4-Week parenting series, where we will take a moment to rediscover the connection between our minds and bodies, while finding meaningful ways to introduce joy and creativity back into our lives. This series will be led by Dr Aoife Earls, Naturopathic Doctor, with a background in psychology and neuroscience. Dr. Aoife, pronounced “Ee-fa", has been practicing for over 10 years and is passionate about supporting individuals to find ways to remind our body and mind to live beyond just surviving.
Workshop Highlights:
- Life Energy Inventory
- Where physical energy can be nourished
- Nature as natural medicine
- How joy and creativity can be cultivated
| Dates |
| Week 1: Monday October 23rd, 2023Week 2: Monday October 30th, 2023Week 3: Monday November 6th, 2023Week 4: Monday November 13th, 2023 |
| Time |
| 7-9:00pm |
| Location |
| Virtual Program |
| Availability |
| For parents and caregivers of young children |
| Registration |
|
Registration required, space is limited.
Please note this is a closed group due to privacy and content building from week to week. We strive to offer a safe space for everyone; interactions amongst participants and facilitator are encouraged and confidentiality will be respected.
Registration can be found under EarlyON Registration > Virtual Parenting Programs
|
Kids Have Stress Too: Equipping Parents for Empowering Children
In today's fast-paced world, even the most nurturing homes and schools can introduce stressors that affect our children's well-being. Stress is a natural part of development and learning, but it's clear that Canadian families now face more stress than ever before. That's why we're excited to introduce, "Kids Have Stress Too," designed to empower parents and caregivers with essential tools and knowledge to help children effectively manage stress. Presented by Cameile Henry, Program Coordinator and Professor of Early Childhood Studies at Sheridan College, Mother and Author.
Workshop Highlights:
- Acknowledge children's stress
- Practical Stress Management Strategies
- How to support your child at home, school and in the community
- Age-Appropriate Approaches
- Practical and hands-on experiences
| Date |
| Saturday November 25th, 2023 |
| Time |
| 9-11:30am |
| Location |
| NSR- Main Site461 North Service Road West Unit 17, Oakville Ontario |
| Availability |
| For parents and caregivers only.Childminding is not available. |
| Registration |
| Space is limited, registration required. Registration can be found under EarlyON Registration>In-Person Parenting Events |
Fatigue - Let's NOT do it all!
Let's not try to be superhuman! Identify where you can pull back through creative and body practises. and learn how to pay attention to your daily needs while adapting to everything parenting throws at us. This interactive workshop will be facilitated by Dr. Aoife Earls, MSc, Naturopathic Doctor.
| Date |
| Thursday December 7th, 2023 |
| Time |
| 7-8:30pm |
| Location |
| Virtual Program |
| Availability |
| For parents and caregivers of young children |
| Registration |
|
Registration required.
Registration can be found under EarlyON > Virtual Parenting Programs |
